What is Pilates?
History
Benefits
Pilates Today
What is Gyrotonic®?
Benefits
Sessions Offered
Mat Classes
Training Workshops
The Program
Initiation 101
Initiation 201
Concentration 101
Mission Statement
About Us
Timetable
Products
Q & A
Policy
Email Form
Location & Hours
teacher training
Q & A
Are there any requirements to joining the teacher training program?
Who instructs the programs?
How long does it take to become a certified instructor?
What disciples / forms are trainees taught?
